Does the house feel empty now the kids have left?

    They've been your main focus for so long, your own life got pushed to the back-burner!

    Are you wondering how you and your mate will do together now as a couple? It can be challenging to fill up a life if it's just the two of you now.

    There's plenty of advice about parenting, not as much about how to re-connect with your mate, or figure out what YOU want! During this period of adjustment, I can offer you an empathic environment to explore your options, learn more about yourself and discover what you'd like to accomplish next.

Are you getting close to retirement, and wondering what now?

    It used to be that people retired with perhaps just 5-10 years left. Nowadays, due partially to better nutrition and medical care, we are living longer. It's not unreasonable for baby boomers to face 25, 30 or more years of 'retirement'. Many of those years will be with healthy functioning minds and bodies.

    Retirement isn't what it used to be! As they've done in many ways throughout their historic years, boomers are set to redefine how the last 1/3rd of their lives will be spent.

    As with all change, facing the unknown can be daunting to contemplate. If you're feeling unsure how to move into this next period, contact me so we can formulate a plan that feels right for you!